Abs-Legs-Thighs Tuesday 8pm + Thursday 12pm
Would you like to take full advantage of this course? Purchase our pass to access consecutive sessions. Choose the time that suits you best, and that's it!
Spring session: April 24 to June 13, 2025
(Workshop schedule coming soon - sign up for the newsletter here)
Alternatively, book a one-off class here.
Would you like to take full advantage of this course? Purchase our pass to access consecutive sessions. Choose the time that suits you best, and that's it!
Spring session: April 24 to June 13, 2025
(Workshop schedule coming soon - sign up for the newsletter here)
Alternatively, book a one-off class here.
Would you like to take full advantage of this course? Purchase our pass to access consecutive sessions. Choose the time that suits you best, and that's it!
Spring session: April 24 to June 13, 2025
(Workshop schedule coming soon - sign up for the newsletter here)
Alternatively, book a one-off class here.
Course description:
Focus on the most problematic body parts in this on-the-spot workout. You'll improve your endurance, strength and tone while having fun.
*IMPORTANT: In order for the course to be given in person, we need a minimum of 6 registrations!
Location:
Studio de Lachine
Instructor:
Emily Houston
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Spring session: April 21 to June 13, 2025
(course duration: 45 min)
You can download the studio course schedule right here!
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Get 10% off this course by becoming a member. Already a member? Go to your member portal to find out your discount code, or click here to join the Espace Pauze family and start saving!
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Please enter through the studio at the side of the building.
What you'll need:
All you'll need for this class is sportswear, trainers, a yoga mat and a bottle of water!