Pilates & Barre - Friday 12:00
Are you a yoga enthusiast who wants to get the most out of yoga? Get our pass for several consecutive sessions of this class. Choose the time that suits you best, and you're in business! Spring session: April 25 to June 13, 2025
(Workshop schedule coming soon - sign up for the newsletter here)
Alternatively, book a one-off class here.
Simple, fast and effective. We're waiting for you in the studio!
Are you a yoga enthusiast who wants to get the most out of yoga? Get our pass for several consecutive sessions of this class. Choose the time that suits you best, and you're in business! Spring session: April 25 to June 13, 2025
(Workshop schedule coming soon - sign up for the newsletter here)
Alternatively, book a one-off class here.
Simple, fast and effective. We're waiting for you in the studio!
Are you a yoga enthusiast who wants to get the most out of yoga? Get our pass for several consecutive sessions of this class. Choose the time that suits you best, and you're in business! Spring session: April 25 to June 13, 2025
(Workshop schedule coming soon - sign up for the newsletter here)
Alternatively, book a one-off class here.
Simple, fast and effective. We're waiting for you in the studio!
Course description:
This pilates class is a mind-body workout that stretches and strengthens your joints and muscles as you go. From energetic routines to slow, serene sequences, we'll balance movement and breathing in each class to help you get a full-body workout and improve your overall well-being at the same time.
*IMPORTANT: We need a minimum of 6 registrations to run the class!
Location:
Studio de Lachine
Instructor:
Camille
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Schedule:
Spring session: April 25 to June 13, 2025
You can download the studio course schedule right here!
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Get 10% off this course by becoming a member. Already a member? Go to your member portal to find out your discount code, or click here to join the Espace Pauze family and start saving!
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Please enter through the studio at the side of the building.
What you'll need:
All you'll need for this course is a sports outfit and trainers, plus a bottle of water!